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Each season of The Biggest Loser starts with a weigh-in to determine the contestants' starting weights, which serve as the baseline for determining the overall winner.

The contestants are grouped into teams of three, each wearing separate colored t-shirts. Depending on the season a team may work with a specific trainer or all trainers may work with all contestants. The trainers are responsible (in conjunction with medical personnel retained by the show) for designing comprehensive workout and nutrition plans and teaching them to the contestants. However, the contestants are individually responsible for implementing the principles taught.

During an episode, various challenges and temptations (see below) are featured. Those who win a particular challenge are given special privileges, such as a weight advantage for the next weigh-in or even full immunity from being voted off the show.

Despite this claim of supervision, however, all contestants are required to sign a waiver that states: "no warranty, representation or guarantee has been made as to the qualifications or credentials of the medical professionals who examine me or perform any procedures on me in connection with my participation in the series, or their ability to diagnose medical conditions that may affect my fitness to participate in the series".[7]

The weight-loss regimen used in the show—severe caloric restriction combined with up to six hours a day of strenuous exercise—involves risks including a weakening of the heart muscle, irregular heartbeat and dangerous reductions in potassium and electrolytes.[3] Contestants, regardless of their weight, are required to certify that they believe they are "in excellent physical, emotional, psychological and mental health".[3]

The Biggest Loser: Second Chances included a one-mile foot race in its first week, an event that led to the hospitalization of two of its contestants; Rob Huizenga, the show's medical consultant, when asked about the foot race said that "If we had it to do over, we wouldn’t [have done] it" and noted that in response, the show's producers have "changed a lot of the way [they] do things" (including the close monitoring of contestants’ body temperatures during exercise).[3]

Because the show is a contest that involves eliminations from it, some contestants are encouraged to take risks that endanger their health. Ryan C. Benson, the winner of the program’s first season, publicly admitted that "he dropped some of the weight by fasting and dehydrating himself to the point that he was urinating blood". Also since the show Benson has regained all of his weight, but 10–12 lbs.[3] In 2009, Kai Hibbard (runner-up from the third season) told The New York Times that "she and other contestants would drink as little water as possible in the 24 hours before a weigh-in" and would "work out in as much clothing as possible" when the cameras were off. She further stated that two weeks after the show ended, she had regained about 31 pounds, mostly from staying hydrated.[3] In a June 2010 interview, Hibbard said, "I do still struggle [with an eating disorder]. I do. My husband says I’m still afraid of food... I’m still pretty messed up from the show."[8]

In a July 2011 press conference with the Television Critics Association, comedian and actor Jerry Lewis was critical of the competitive nature of The Biggest Loser, claiming that the show is about contestants "knocking their brains out trying to see how we beat the fat lady at 375 pounds, and in four months she's going to be 240. Who cares? It's ridiculous."[9]

Each week culminates in another weigh-in to determine which team has lost the most weight for that week, in percentage of total weight lost. The team that has lost the least percentage during that week (known as "falling below the yellow line", which refers to a line featured on a video screen showing the cutoff between safety and being at-risk) will have one member voted off (unless the team consists of only one remaining member, in which case there is no vote). The vote is usually made by the other teams, though some episodes feature one team making the decision alone. Some episodes feature a second, "red line"; if a contestant falls below the red line the contestant is automatically off the show with no vote. Other episodes allow for the contestants, if successfully meeting a goal at the weigh-in, to all receive immunity for the week.

When the number of contestants has shrunk to a predetermined smaller number (unknown to the contestants), the teams are dissolved and the contestants compete one-on-one against each other.

The season finale features both the contestants remaining on the show and those sent home early; the latter are brought back for the final show. Those sent home early compete for a smaller prize while those on the show compete for a larger prize and the title of "The Biggest Loser". According to LiveScience.com, "physicians and nutritionists worry the show's focus on competitive weight loss is, at best, counterproductive and, at worst, dangerous".[4] Contestants on the show lose upwards of 10 pounds per week (in the very first week, some contestants have lost 20–30+ pounds in that one week alone), whereas the established medical guidelines for safe weight loss are between 1 and 2 pounds per week.[5] This is true even though that weight-loss rate originates from an examination of the database from the National Weight Control Registry, where members have lost a minimum of 30 pounds and maintained that weight loss for a minimum of a year. So while researchers did find a correlation between that rate, on average, with members of the Registry, all this correlation can mean—if there is any causal correlation at all (there is no control group) -- is that it is more likely, on average, for someone to be successful at losing a large amount of weight, and more successful at maintaining that weight loss. There is no way of stating whether this rate is more healthy than any other rate, simply because (a) there is no comparison with any other rate, and not even any comparison between disease or mortality rates of members of this Registry and any other random group. Find Episode Guides and Recaps for Your Favorite TV Shows. IGN is the leading site for television show expert reviews, previews, episode guides, TV show wikis, video clips and cast interviews. A description for this result is not available because of this site's robots.txt – learn more. Entertainment Weekly presents recaps and reviews of last night's best tv shows. This site has been online since 1996 and now contains detailed episode descriptions for 3133 popular TV-Shows. As mentioned, our guides are written by fans, TV Series - 30 min - Comedy. 7.5 . Episodes -- While on a hike with Carol, Beverly accidentally lets slip that Jamie · Episodes -- Sean and . Parents Guide:. All About TV : Episode guide, new series, new seasons, clip, DVD and soundtrack. Home; •; TV Shows; •; Biography; •; Episode Guide A look at the career of the phenomenally successful TV producer whose hits included Charlie's Angels, The Get info on every Pokémon episode, including previews of upcoming episodes! The Airwolf episode guide. A comprehensive guide to all 79 episodes of AIRWOLF: the CBS television series (1984-1988). 20/20 Episode Guide - View a list and a synopsis of all episodes from 20/20. Make: television Premiere Season Show Descriptions. This is a great place to watch segments from Make: television. Expand the show and click on the links for A vast archive of episode guides for television series past and present. This site contains episode lists for over 6500 TV shows. Each list displays only titles

Although, the show depicts the weigh-in in an evening setting, the actual weight measurement occurs off-camera in a morning session and the contestants are not told of the results during this time. All contestants are weighed to determine the amount they have lost relative to their total body weight. During team-based competition, the team that loses the highest percentage wins and the losing team must send one person home. When the teams are dissolved and the show becomes an individual competition, the two contestants who lose the lowest percentage of weight are below the yellow line and are eligible for elimination. A similar setup to individual-based weigh-ins happens when the two initial teams are broken up into four teams of two or three, as happened in the second and fourth seasons. In season ten, the rules changed. The contestants are now expected to weigh in before challenges. The yellow line now increases up to half of the slots depending on how many contestants there are at the ranch. The contestants that are below the yellow line face an elimination challenge before the vote. In addition, the Biggest Loser of the week is allowed to save a person below the yellow line from elimination. Some episodes have featured both a yellow line and a red line; a contestant who falls below the red line is eliminated outright from the competition without a vote of the other contestants.

In February 2007, it was announced that Caroline Rhea was leaving the show, to be replaced by Days of our Lives actress Alison Sweeney.[13] It was also announced that there would be three teams (named for the color each team member would wear: blue, red, or black), with Bob Harper, Jillian Michaels and Kim Lyons returning as personal trainers. One of the contestants for this season was Amber Walker, a paramedic from Pasadena, Texas, who won a viewer vote among potential candidates on the April 23, 2007, edition of NBC's Today,[14] even though the other three choices (Jez Luckett, Lezlye Donahue, and David Griffin) were eventually chosen as contestants as well. The winners were each twins: Jim, a contestant who had been voted off won the prize for the eliminated contestants. Bill won the grand prize of $250,000 and was pronounced The Biggest Loser by Sweeney.

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