Like many, I have fought with my weight for decades. I have used different plans along with a few all natural miracle pills and each of them left me with a feeling of failure or lack of results. I was really hesitant to drop the weight loss rabbit hole again, however, my dad tempted me with just one more "miracle supplement."

My father posted on his Facebook that he had fairly good results using Garcinia Cambogia which he discovered after watching Dr. Oz. Of course, I was interested as my dad has been overweight for several of his own life. So, what did I do? The next day I was off to the Internet to get Garcinia Cambogia, the newest and greatest wonder diet pill.

After reviewing a few bogus video testimonials and reading some blog posts, I thought it was worth a go. After all, my father had lost weight and enjoyed results. I remembered to purchase this pill with no fillers or binders like silicon. Remember this trick too!

How Will You Take It?

So, the very first day I took a pill half an hour prior to eating three times per day. I noticed a burn in my stomach about half an hour later. A great burn, mind you. I noticed that my metabolism was kicking in tools. Supposedly, Goraka prevents the body from producing more fat cells and empties the fat from existing fat cells which provides your body more energy to utilize. I noticed that after getting it for some times, I had more energy (not overwhelmingly so) and I had less of an appetite.

My Results

Over the week, I lost approximately 3lbs. I did not change my eating habits nor did I workout more during this time period. I only wanted to know how it could work with my current eating and exercise routine (sedentary to light). The nutritional supplement works if you do not eat an exceedingly fatty diet. In case you are living each day for hamburgers and chips, I don't believe this may be actually the supplement for you. But in the event you eat a rather healthy diet with a few cheat days, this pill is perfect for you. If you would manage to throw in a couple of days of exercise, you'll see an even greater variance. I'm on week two and I'm noticing that my face is thinner and my jeans are a bit loose. However, this week I refuse to weigh myself. I will weigh myself after my fourth week of using this supplement to determine overall how great it works. Learn more from pure garcinia cambogia extract reviews.