Like many, I have struggled with my weight for decades. I have used different programs and several all natural miracle pills and each of them left me with a feeling of failure or insufficient results. I was quite hesitant to drop the weight-loss rabbit hole again, however, my father tempted me with just one more "miracle supplement."

My father put on his FB which he had rather good results taking Garcinia-cambogia which he discovered after watching Dr. Oz. Naturally, I was interested as my father has been overweight for several of his own life. So, what did I do? The next day I was off to Amazon.com to get Garcinia Cambogia, the newest and best wonder diet pill.

After reviewing a couple of phony video recommendations and studying some blogs, I thought it was worth a shot. After all, my father had lost weight and enjoyed outcomes. I remembered to buy this pill without binders or fillers for example silicon. Remember this trick too about garcinia cambogia extract!

How Would You Take It?

Therefore, the very first day I ingested thirty minutes to a pill prior to eating three times a day. I felt a burning in my gut about half an hour afterwards. A superb burn, actually. I felt that my metabolism was kicking in supplies. Supposedly, Garcinia Cambogia prevents the body from making more fat cells and drains the fat from existing fat cells which provides your body more energy to use. I found that after using it for a few times, I had a bit more energy (not overwhelmingly so) and I had less of an appetite.

My Results

On the week, I lost approximately 3lbs. I did not change my eating habits nor did I exercise more in this period of time. I merely desired to know the way that it might work with my existing eating and exercise program (sedentary to light). The supplement works in case you do not eat an excessively greasy diet. If you're living every day for hamburgers and fries, I don't think this may be actually the supplement for you. However in the event that you eat a fairly healthy diet with a couple cheat days, this pill is good for you. When you can figure out how to throw in a couple of days of exercise, you'll see a much greater variance. I'm on week 2 and I'm noticing that my face is thinner and my jeans are a little loose. However, this week I will not weigh myself. I'll weigh myself after my fourth week of taking this supplement to understand overall how good it works.