Natural medicine is any Natural Medicine that harnesses the power of nature, including the human body’s self‐defense and self‐healing mechanisms, to ­prevent and cure illness. Natural medicine includes the following practices:

Aromatherapy: Essential oils extracted from plants are used in numerous preparations, including massage oils and bath salts, to enhance physical and psychological well-being.

Ayurveda: This traditional Hindu system of medicine seeks to establish healthy balance in mind, body, and spirit through diet, herbal formulations, and yoga.

Biofeedback: This healing technique helps you control bodily processes normally thought to be outside an individual’s control. It does so by providing real‐time monitoring and information about those processes as you perform techniques to regulate them.