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Book Title: The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Thinner Leaner Stronger Series Book 3)
Book Author: Michael Matthews
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $7.15
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $19.90
Book Format Name: Paperback
Book Format Price: $24.99
Book Price: $7.15
Book Category: Kindle Store, Kindle eBooks, Cookbooks, Food & Wine and unknown
Book Rating: 4,264 ratings

The Shredded Chef: 125 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Thinner Leaner Stronger Series Book 3) by Michael Matthews Book Review

Name: Adam D. Koos
Rating: 5.0 out of 5 stars
Title: Great-tasting, SIMPLE recipes for the busy family.Want to be a commercial chef?Go to culinary school.
Date: Reviewed in the United States on May 28, 2017
Review: Contrary to some of the poor reviews that reference the lack of creativity in the recipes, I'm not a bachelor and I have two kids.I'm also an entrepreneur and between my sometimes failed attempts at being a great husband, father, and employer, I've never made the time to cook.So with that said, I personally don't need elaborate recipes with sexy garnishes.In addition, I don't enjoy prep, cooking, or clean-up.For all those reasons, I love this book.I went thru it and highlighted the best-looking recipes with the shortest prep time.I throw the ingredients on Wunderlist (on a grocery list shared with my wife), she does the shopping, and with these quick and easy, yet tasty recipes, I'm trying to be a bigger part of dinner time in our house - something I've always sucked at.So if you want a huge cookbook filled with elaborate recipes to make in your commercial-chef-inspired kitchen, this might not be for you.However, if you're a busy and/or simple person who just wants good food that is super easy to make, ignore the other reviews and spend the relatively low cost for a ton of recipes that taste good, regardless of the apparent, sometimes-perceived "simplicity."

Name: Edward H Roe
Rating: 5.0 out of 5 stars
Title: Not just for getting shredded - also for suddenly single non-cooking guys!
Date: Reviewed in the United States on December 17, 2017
Review: I never really 'cooked', sure, I could make breakfast and do the store bought stuff but it had an ingredient list, forget it. My wife passed away suddenly a couple months ago and she cooked pretty much without recipes. After a couple weeks i was rummaging thru Amazon and came across this book. I needed direction about food and cookingand it had to be easy to understand and do. Mikes book was just what I needed. I don't plan on becoming shredded, but I am eating healthy and Mikes recipes are easy to follow, most of them not too many ingredients.

Name: Craig
Rating: 5.0 out of 5 stars
Title: Thank you Michael Matthews
Date: Reviewed in the United States on September 8, 2017
Review: To start off, I have never owned a cookbook before. I started meal prepping for the first time and I really got sick of eating the same things over and over again. I'll be honest, I'm not a chef of any sort. I stick with the regular lean beef and chicken with broccoli sort of things.

This book has a ton of recipe's in it! Everything I have made from it has tasted especially good so I can't fault Michael Matthews at all when it comes to flavor! He has it in this book. That being said, I wish there were more simple recipes with every day ingredients in it. You will also need quite a bit of cookware and appliances which I didn't and still don't own along with a hefty sized wallet to afford some of the ingredients. I'm slowly building up my stock of kitchen-ware, pans, bowls, utensils, etc. and you will have to do the same. The good thing is he explains the differences in knives and some of the other things that you can go cheaper on.

When it comes to the ingredients for some of the recipes, they aren't things that you can find at your local Walmart, which, unfortunately for me is all that I have other than a health foods store across town which I can't afford. Hopefully he will come out with another recipe book that doesn't use such hard to find items, because what I have made has been extremely pleasant compared to chicken and rice.

Regardless of it all, it gave me more ideas of things to make, which I believe was part of his plan in the first place. So thank you Mr. Matthews for the knowledge that you gave with this book which is worth more than all of the recipes inside of it.

Name: Crystal H.
Rating: 5.0 out of 5 stars
Title: Great informational book!
Date: Reviewed in the United States on March 18, 2018
Review: Now this is a book I can follow! Easy recipes, great pictures and lots of awesome information from cooking to what each food does for your body. Love this book! It’s the answer to my food prepping prayers! EASY recipes, no crazy fancy ingredients. Real food for real people.

Name: Robby
Rating: 5.0 out of 5 stars
Title: This book is GREAT and I can't recommend it enough!
Date: Reviewed in the United States on June 7, 2017
Review: I really love this book. I've read Mike's other book "Bigger, Leaner, Stronger" and was really motivated by it and liked the writing style. This book is very much in the tradition of BLS. There is clear and well presented information in the first part of the book and then come the recipes. The recipes presented are GOOD. I just made the Dijon-Sage Pork Loin and the Crispy Squash Fries. I'm so glad I did! There were minimal ingredients so my shopping list didn't cost an arm and a leg, and though everything was simple it was SOOOOO flavorful! My boyfriend and I have been wanting to eat better and incorporate more veggies into our diet and this cookbook is helping us do that. I particularly like how each recipe has the calorie count and macros listed. There are so many pros to this book that I hate to mention the very very few cons I've found but I think a fair heads-up to other shoppers is always good.

For me, I am a relatively new cook so not having pictures of each finished dish leaves me to wonder if I'm doing everything right and just hoping for the best. Additionally, the recipes have the barest of bones of directions.One is totally able to accomplish the recipes as a beginner, no doubt, but I do think they would be easier to adapt, if need be, for a more experienced cook. Scant instructions are a bit of an issue for me because cooking makes me anxious, I get too worried that I'm doing everything wrong, but as I said above, I was more than able to cook a few things from this book despite my concerns and self-doubt. These concerns are really just mine and may not really apply to everyone. I have seen others complain of scant instructions in knitting patterns that I have felt were perfectly clear so it really is just a person to person thing.

Overall, I would recommend and gift this book to others who may be looking to change up how they eat, or to anybody that would appreciate a well written and beautifully produced cookbook.

Name: Jamie
Rating: 4.0 out of 5 stars
Title: Needs another round of editing.
Date: Reviewed in the United States on December 4, 2016
Review: I like that these are high-protein recipes, but I'm not sure if I can trust the recipes. After flipping through, I settled in making the no-bake matcha green tea fudge bars first. I bought the almond milk and almond butter (already had matcha). Then, I realized that the recipe leaves out the quantity of matcha and protein powder that are supposed to be added. I could probably wing it and make something work, but it's not a good sign for the rest of the cookbook. I'll probably have to recalculate all the nutrition info so I can trust it.

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