Enhance workout history with cumulative training stress

[Gregory Smith]

With the addition of the dig deeper page and history functionality, and the logging of TRIMP and rscore for each session, all the ingredients exist to plot cumulative training strees and fitness and freshness.

The Strava functionality is based on bannister work from the 1970s.

http://markliversedge.blogspot.com/2019/01/implementing-banister-impulse-response.html

https://journals.physiology.org/doi/pdf/10.1152/advan.00078.2011

(I was thinking about this because Greg Benning was asking about hooking up rowsandall to wko to accomplish the purpose.)

[Sander Roosendaal]

Do you believe in the science behind this? I am not convinced

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[Gregory Smith]

@sanderroosendaal - I agree that the science is a bit dated and is not universally useful. I was thinking of it from a perspective that many endurance athletes in cycling, rowing, running athletes use it and might be attracted to the feature.

[Sander Roosendaal]

OK this might be a Christmas project. Will you be around for testing and feedback?