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#Swim Smooth: The Complete Coaching System for Swimmers and Triathletes by Paul Newsome, Adam Young

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

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##Swim Smooth: The Complete Coaching System for Swimmers and Triathletes

####Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome, Adam Young ebook

  • Page: 332
  • Format: pdf / epub
  • ISBN: 9781119963196
  • Publisher: Wiley, John & Sons, Incorporated

Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome, Adam Young book

Transform your technique and become a better swimmer with this remarkable new approach to freestyle swimming Written for both fitness and competitive swimmers, Swim Smooth contains the latest breakthroughs in swimming to help you radically improve your speed, enjoyment, and success. Hundreds of full-color photographs and three-dimensional graphics help you put theory into practice while detailed advice offers help for intermediate, advanced, and elite swimmers alike. The book's approach lets you identify the strengths and weaknesses of your stroke and drills and training tips let you make the most of your time in the water. Swim Efficently. Swim ...

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    Triathlon Swimming for Beginner and Intermediate Triathletes. Will the water be smooth or rough? . It didn't take long until I had created my own system for training triathletes how to excel at the swim, I took some of the techniques that I use with my coaching clients and I created an ebook called The Complete Guide  
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    Harry Wiltshire is an elite ITU triathlete who is always amongst the first few athletes Harry is a skilled swimmer and can switch to a longer smoother stroke if he a line of thinking and research that lead to the Swim Type system. mental toughness in running a full marathon off the 112 mile bike, a classic 
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    Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Details: Published on: 2012-06-19. Binding: Paperback. 232 pages. Download
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