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Use the Food Pyramid to plan meals and snacks. Healthy Food for Life. The Food Pyramid guide to every day food choices for adults, teenagers and children 11 Oct 2010 Versions of the Food Guide Pyramid have been around since the late The goal of the original food pyramid was to suggest a healthy diet that The Healthy Eating Pyramid is a simple visual guide to the types and proportion of foods that we should eat every day for good health. It contains the five core In 1992, the USDA created a powerful icon: the Food Guide Pyramid. This simple illustration conveyed what the USDA said were the elements of a healthy diet. This gives you a choice of different foods from which to choose a healthy diet. Following the Food Pyramid as a guide will help you get the right balance of and enduring icon: the Food Guide Pyramid. This simple illustration conveyed in a flash what the. USDA said were the elements of a healthy diet. The Pyramid what and how much to eat from each food group to get the nutrients ful diet – advice for healthy . At the base of the Food Guide Pyramid are breads, cereals,. steps that you can take to improve your health. To help you do this, follow the. Healthy Eating Guidelines, use the Food Pyramid Guide and the Physical Activity. Eating a variety of grains (especially whole grain foods), fruits, and vegetables is Use the Food Guide Pyramid as a starting point to shape your eating pattern.

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